Encourage is a digital yoga studio based in Croton On Hudson, NY, offering joint-friendly and wisdom-oriented yoga practices to help individuals move freely, calm their minds, and reclaim inner peace. With a range of on-demand videos, live-stream classes, and deep-dive courses, Encourage provides a holistic approach to yoga that targets specific joints, relieves aches and pains, and promotes overall well-being.
Founded by Al Bingham, a dedicated yoga practitioner with three decades of experience and thousands of classes taught, Encourage aims to support individuals of all ages and abilities in finding relief from physical discomfort and connecting with the joy within. Backed by scientific research on the benefits of yoga for stress management, mental health, mindfulness, and more, Encourage offers flexible subscription options for unlimited access to their transformative yoga programs.
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