Elevate Studio NYC in Sag Harbor, NY is a premier center for integrative fitness and wellness, offering a holistic approach to health and longevity through yoga, Pilates, and fitness classes. With over 60 years of combined experience, master teachers Antonette Redl and Jonathan Urla guide clients and students in enhancing motor skills, improving overall performance, and addressing chronic injuries, musculoskeletal problems, neurological disorders, and stress.
Their inclusive and nonjudgmental philosophy welcomes all to better health and wellness, providing services such as integrative yoga training, private Pilates, posture assessment and correction, medical exercise, injury rehab and prevention protocols, and wellness coaching. Recognizing individuality anatomically and spiritually, Elevate Studio NYC is dedicated to helping individuals attain their fitness goals and offers workshops and teacher trainings for health and fitness professionals.
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