Eight Waves, located in downtown Ithaca, NY, is a healing arts and yoga practice founded by licensed massage therapist Jenna Kit Milner. With over 20 years of experience, Jenna offers a range of techniques including massage, yoga, craniosacral work, and structural integration to support health and well-being. Her sessions are tailored to each client's needs, providing a fresh and spontaneous balance of movement and stillness, anchored in physical precision, energy flow, and awareness.
At Eight Waves, Jenna's approach is rooted in the belief that accessing the native intelligence within each individual through the body can lead to health and freedom. By addressing tension and restrictions through various nonverbal and verbal processes, she aims to unlock the flow of life energy, enhance physical comfort, and support the evolution of conscious awareness. With a deep connection to the ocean and a physiological association to the name, Eight Waves embodies the poetry of the sea and the inherent pulsing rhythm of the cranial wave, offering a unique and transformative experience.
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