54D is a global fitness brand dedicated to human transformation through achieving physical, mental, and emotional changes in every participant. Their 54-day programs guarantee visible and measurable results by combining high-intensity training, nutrition, and recovery based on professional athletic practices.
With convenient in-person and online training programs, 54D focuses on not only transforming the body but also the mind, creating a supportive global community to encourage and motivate individuals on their fitness journey.
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