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DeFord Health Coaching

+1 (646) 924-8338
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I am working with a client to inspire him to change and improve so he can achieve his healthy lifestyle goals.
I am working with a client to inspire him to change and improve so he can achieve his healthy lifestyle goals.
A recent profile me.
A recent profile me.
372 Central Park W
New York, NY 10025
+1 (646) 924-8338
https://defordhealthcoaching.com

Specialties

My business specializes in a 3-part fitness training system combining fitness, meditation and a simple 12-step approach to getting stronger, healthier and is meant for everyone including serious athletes, beginner or advanced fitness enthusiasts, anyone battling weight loss/gain issues and serious medical conditions.

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"The stroller Bootcamp class is outside in the park (which is lovely) where you get fresh air, a little sun and become fit! The kids get to be wheeled around in the stroller and watch me work my..."
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Kelly A.
United States›New York›New York›DeFord Health Coaching

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