History
I started my Coaching business just over a year and a half ago with one single client. I now have several private coaching clients and I hold several workshops throughout Nassau and Suffolk County. I am also excited about a new program called Coaching with Friends. I love getting together with a group of people who all encourage each other through nutrition and lifestyle changes.
Specialties
I am a Certified Nutrition and Lifestyle Coach that works with both individuals and families on making small sustainable changes to better their overall health and well being. My clients will achieve weight loss, increased energy, better sleep, a more positive outlook and improved mood.