DanceBody is a New York City-based fitness studio that offers a unique workout experience combining dance cardio and sculpt exercises for a full-body conditioning. Founded by professional dancer Katia Pryce in 2013, DanceBody aims to enhance the female form through a fusion of challenging cardio and functional strength training, resulting in lean lines, improved mental health, and increased vitality. With classes suitable for all fitness levels, DanceBody provides a joyful and energetic environment where anyone can achieve their fitness goals.
Whether you're a seasoned dancer or a complete beginner, DanceBody offers a variety of classes including Dance Cardio, Sculpt, Dance Sculpt, Hip Hop Hits, Strength Stability, and Full Out. Their in-studio classes, taught by experienced performers, provide an immersive and confidence-building workout experience, while their online classes and private sessions offer flexibility and personalized training tailored to individual goals. DanceBody is dedicated to improving the quality of life through movement, making fitness enjoyable and accessible to all.
Generated from the website