Cycle Evolution Fitness Studio in East Islip, NY offers a variety of group fitness classes tailored for all levels, including low impact circuit training, boot camp, functional training, total body strength and conditioning, TRX suspension training, and RealRyder cycling classes. With over 15 years of experience, they have been nominated Best of Long Island Boot Camp for four consecutive years.
Their RealRyder bikes provide a unique cardio experience that engages the core and upper body, burning 20% more calories. Boot Camp classes are high-intensity interval training workouts designed to tone muscles, maximize fat loss, and keep the calorie burn going even after leaving the studio, making it a great way to challenge both body and mind.
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