Curves in Smithtown, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Members at Curves can benefit from personalized workouts with a coach, high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes. With a focus on empowering women inside and out, Curves has been a trusted women's gym for over 30 years, providing a supportive environment for achieving fitness goals.
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