Curves in Rochester, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Their 30-minute fitness circuit features equipment designed specifically for women, with one-on-one coaching and a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance. Curves has been a trusted women's gym for over 30 years, providing personalized workouts to help women achieve their fitness goals.
Generated from the website