Curves in Elmira Heights, NY offers a unique fitness solution for women, providing a non-intimidating small group studio setting where members can complete a 30-minute workout that targets every major muscle group through a proven program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women of all fitness levels achieve their health and wellness goals, with options for at-home workouts through MyCurves on Demand.
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