History
My certification was completed in 2000 at Motion Studies. On my way to Motion Studies I participated in Certification Intensives at the Physical Conditioning Center in Houston, Texas with Elizabeth Jones-Boswell. I have taught across the country including Texas (Texas Woman's University), Oregon (workshops), Colorado (Colorado College), and Massachusetts (The Pilates Studio of Western Massachusetts). I have been in Western New York for four years. I received my Bachelor of Arts in Dance from Texas Woman's University.
Specialties
Hour-long personal training sessions Core transformation Strength training Small group classes of up to 6 participants Circuit training based on needs Flexibility and mobility improvement