Specialties
Dr. Capstick has over 17 years of experience treating a wide range of problems, including depression, anxiety/stress, eating disorders, relationship difficulties and difficult life transitions. Dr. Capstick's style is warm and collaborative. She strives to provide a supportive, yet challenging environment that fosters emotional well-being, insight and change. She helps her clients to deepen their self-understanding while maintaining a focus on resolving current life problems. Dr. Capstick approaches her clients with an empathic concern for relieving their current distress, while helping them to address what's underneath - the core issues that drive recurring problems. Understanding a problem is an important part of the solution; however, she finds that most people also need practical tools to take what they've learned to make changes in their lives. An integrative approach not only focuses on self-insight, but on translating insights into productive life changes.