Group Therapy NY, led by Dr. Cara Gardenswartz and her team of experienced professionals, offers a range of therapy services including individual, couples, teen, and group therapy, as well as life coaching and dialectical behavioral therapy. With a focus on guiding clients towards healthier behaviors, improved relationships, and enhanced self-worth, they provide the support needed to live a more fulfilling and authentic life.
Utilizing over 25 years of expertise, Group Therapy NY specializes in addressing issues such as postpartum depression, anxiety, and biofeedback, aiming to help individuals achieve emotional discovery and personal growth. Offering both in-person and virtual sessions, they cater to residents in New York, California, and beyond, empowering clients to take positive steps towards positive change.
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