Brooklyn Born Pilates, located in the heart of New York City, offers bespoke Pilates lessons deeply rooted in the Classical method. With a focus on individual needs and fitness goals, their highly trained instructor provides a full-body workout that simultaneously strengthens and stretches, with a special emphasis on core strength.
Led by Lindsay, a classically trained Pilates instructor and teacher trainer, Brooklyn Born Pilates is known for their hardcore and dynamic style, infused with classical flow. Lindsay's expertise extends to working with dancers, athletes, and prenatal and postnatal clients, offering specialized lessons that help close diastasis recti and rehabilitate the pelvic floor. Each session leaves clients feeling connected, lengthened, and re-energized.
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