History
I train people in NYC in their home or in the gyms I have partnered with throughout the city. If you are looking for a cheaper option I also offer online training. I am a partnered with a fantastic nutrition company that will help you get your diet and weight loss in control.
Specialties
I make customized training programs for clients. I can train you in your home gym and I have several partnerships with gyms around with city if you are looking for more intense training. I specialize in weight loss, Crossfit, HIIT, mobility and general well being. If you are looking to change your body give me 30 days, if you are looking to change your life, give me 3 months.