BQE Fitness in Woodside, NY offers a diverse range of services and facilities for fitness enthusiasts. From basketball court rentals to personal training plans, members can engage in tailored workout programs to meet their fitness goals.
The gym boasts a variety of amenities, including free weights, cardio center, Queenax TRX machines, and functional training areas with indoor turf. With specialized classes such as Vibe Ignite (HIIT), Vibe Strike Kickboxing, and Zen Vibe (Yoga), members can choose from a mix of high-energy and relaxing workout options.
In addition to fitness options, BQE Fitness caters to families with a Kids Zone, providing individual training plans for children and hosting kids' parties and events. The Health Café on-site offers Pure Eats for a post-workout refuel. BQE Fitness is a community-oriented fitness center aiming to cater to a wide range of fitness needs.
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