Better Me Wellness Center at Rochester Institute of Technology offers a wide range of health and wellness services tailored to RIT employees, promoting self-efficacy and diversity while enhancing engagement and purpose. Specializing in group exercise, fitness facilities, and mental health workshops, Better Me aims to support individuals in achieving balanced well-being and optimal quality of life.
With a state-of-the-art wellness center open 24/7, including a variety of fitness equipment and classes like Aqua Fitness, Yoga, and Boot Camp, Better Me provides a welcoming environment for individuals of all fitness levels to prioritize their physical, mental, and occupational wellness goals.
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