My Nutrition Inc., formerly known as The Berman Group for Wellness and Nutrition, is a holistic wellness center in East Moriches, NY founded by Deborah Williams. Through personalized sessions and events, Deborah aims to guide individuals in reconnecting with their intuition to nurture their body, mind, and spirit for a harmonious and balanced life.
At My Nutrition, clients are empowered to unlock their natural ability for mindfulness, trust in their body's wisdom, and honor their deepest sense of self through topics such as awareness, relationship with food, stress management, and self-compassion. With a focus on holistic well-being, My Nutrition supports individuals in achieving their greatest physical, mental, and spiritual potential.
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