History
Born out of necessity, Baby Boot Camp arrived shortly after Kristen Horler's (Baby Boot Camp's CEO) first child in August 2001. After extensive research, she was unable to find a challenging workout that didn't require hiring a personal trainer and a babysitter or purchasing a gym membership. Drawing from her experience as a group fitness instructor, personal trainer, triathlete and mother, she developed Baby Boot Camp to balance the fitness needs of new moms with their desire to spend time with their baby. Today, Baby Boot Camp classes are available across the United States. Franchise opportunities are available throughout the U.S. and abroad.
Specialties
Baby Boot Camp's prenatal fitness classes and postpartum stroller fitness classes provide a comprehensive range of fitness programming to meet your individual fitness needs. Our prenatal class formats help you better prepare for delivery and the demands of motherhood. Numerous studies have shown the benefits of exercise during pregnancy, and our programming is fully compliant with the latest American College of Obstetrics and Gynecology guidelines. Our classes are suitable for pregnant women (with a physician's note and the absence of contraindications) and all of our instructors are trained to modify classes for pregnant clients. For postpartum clients we offer programming designed to enable newly postpartum moms and conditioned or athletic moms to exercise with their child. Your first class is FREE.