History
I am also one of the founders of Padma NYC meditation and holistic center along with Nicholas Waterfall. Our love and passion are to create a safe, aesthetic environment where people can relax and heal, returning to their daily lives recharged and better able to face the challenges of living in a big urban environment like New York City. Padma NYC is an oasis in the heart of the city for meditation and the healing arts. Here we combine the wisdom of the East with the science of the West. We offer a holistic approach towards the growth of consciousness -- from body-oriented therapies and energy work to meditation techniques designed to release stress and relax the modern, over-thinking mind. Our wish is to create a supportive, nourishing space where people from diverse backgrounds come together and experiment, share their creativity and joy - and simply be themselves. For more information on Padma NYC, please visit: padmanyc.com
Specialties
My approach is to merge Eastern and Western healing modalities that utilize the body's wisdom to heal itself. The various techniques I use integrates ancient eastern wisdom with western scientific and psychological understanding. They cover a wide range of body-oriented therapies from strongly physical, deep-tissue massage to the most subtle energy work. Each of the practices explores the art of flow: the natural, effortless unwinding of our lives in a way that moves us toward wholeness and harmony. Its focus is to cultivate harmonious, balanced movement and flow rhythm on all levels, such as physical, emotional, mental, energetic, and spiritual. Flow is central to my work because it is essential to our health and well-being. Communication and coordination between all of our parts require the smooth flow of biochemical and electromagnetic signals through our fluids, tissues, and bones. The fluidity of our emotions and thoughts enables us to harmonize our inner world and to be flexible and resilient in our dealings with the outer world. Increased awareness in the art of flow invites us to connect with our inherent capacity to heal. Harmonious flow is relevant in today's world, not only for our health but also for our relationships, careers, and personal growth - we can become more healthy, connected, abundant, and energized.