Andy Grant, based in New York City, offers personalized training programs through BodySensei®. With a background in amateur boxing, Andy transformed his approach to fitness after a serious injury, emphasizing the connection between physical and mental well-being. His programs cater to individuals of all ages and fitness levels, focusing on strength, health, and injury prevention.
Whether through in-person sessions in NYC and Philadelphia, online training options, or group classes at Equinox, Andy's goal is to help individuals master their minds and bodies. His empathetic and personalized approach, honed through years of experience, aims to guide clients towards feeling better, getting stronger, and achieving overall wellness. Andy's dedication to each individual's journey is echoed in the testimonials of satisfied clients who have seen tangible improvements in their fitness and well-being.
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