History
Many of the messages we receive about emotional health from the media and mainstream society are unhelpful. After years of practice in outpatient clinics and other community-based programs, I opened this practice in an effort to provide a safe, supportive, and accessible environment for human healing and empowerment. This practice employs a simple fee structure that often results in lower costs that when using your high deductible health insurance plan. Individual therapy sessions are 45 minutes in length and involve an investment of $90 per session. Health savings accounts, flexible spending accounts, wellness cards, and out of network insurance benefits may apply. Reach out for more information and a free 15 minute phone consultation.
Specialties
Is life leaving you feeling anxious, directionless, or in need of support or guidance? I hear you. It might even seem like you've tried everything you know only to feel more confused or stuck than before. Suppose you could find a way through this, guided by your strongest and most true self. I'm here to walk with you through an empowering journey of self-exploration and growth to transform anxiety and stress, form healthy relationships, navigate life transitions, heal from trauma and adversity, build resilience, and create the life you want. Individual therapy can provide a safe and validating environment to process your fears, recognize your strengths, build resilience, and come into your best self for life's next chapter. We'll balance that which is deep and introspective, tangible and real, working to uncover the most honest power within you. This is a place for explorers, deep thinkers, hard workers, and wandering souls.