The New York Center for the Alexander Technique, founded in 1990, is dedicated to teaching the principles and practices of the Alexander Technique for achieving higher levels of health and functioning. With over 25 years of experience, certified instructors Laurie Kline and Michael Ostrow offer private lessons focusing on re-education, self-awareness, and self-responsibility to help individuals overcome chronic pain, fatigue, and tension.
Through subtle hands-on guidance and verbal feedback, students learn to use their bodies with ease and efficiency, ultimately gaining access to themselves at the deepest level to free themselves from unwanted pain, tension, and stress. The Alexander Technique has been taught for over 100 years in various academic and institutional settings, benefiting individuals from all walks of life including performing artists, athletes, and office workers.
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