Alana Carvalho Therapy, based in New York, NY, offers transformative counseling services aimed at enhancing all aspects of relationships. Led by Alana, a counselor, author, and teacher, the practice specializes in addressing codependency and perfectionism through a unique framework. Alana's personal journey and clinical expertise have culminated in the creation of The Codependent Perfectionist framework, dedicated to helping individuals break free from destructive patterns and embrace a life of peace and joy.
Group therapy sessions provide expert guidance, compassion, and connection, fostering newfound insights and personal growth. The practice offers in-person and virtual group meetings tackling issues such as codependency, perfectionism, intimacy, and relationship building. Additionally, the practice offers innovative resources like The Codependent Perfectionist's Oracle Cards and educational materials including a parenting book for raising empowered children.
With a focus on individualized care, Alana Carvalho Therapy provides tailored options including one-on-one therapy, couples counseling, and family therapy. The practice aims to empower individuals to shed old patterns and cultivate renewed relationships, offering a holistic approach to personal growth and healing.
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