Specialties
Healthy Living Inside & Out: Welcome to a merger of fitness, nutrition, and mindset on getting you to your happy place. This is the beginning of an amazing journey to healthy living. If you are looking for a change or to be healthier and happier than tune into this page for some tips, tricks, and insights. Oh...and did I mention we are now offering child care services! So if you are looking to get healthy but have little ones then no fear, we have a place for both you and your kiddos. Now offering nutritional drinks and smoothies from our very own nutrition bar! Looking forward to helping you along the way through this journey! Blessings and Namaste, Rosemary Pagliaro YWHW Yoga & Nutrition Owner Certified Yoga Instructor Certified Nutrition Coach