Budding LOTUS Bodywork, located in Santa Fe, NM, offers Hanna Somatic Education sessions, workshops, and classes both in-person and online. Through gentle, guided movements, this body-of-work aims to relieve tension and pain, allowing individuals to decrease pain, increase mobility, and explore their freedom.
With private sessions and classes open to all levels of experience, Budding LOTUS Bodywork provides a variety of options to address different needs. The educational process of Hanna Somatic Education actively involves the motor cortex of the brain, allowing individuals to reprogram their body's levels of ease and rest, leading to the alleviation of chronic tension, joint pain, alignment issues, and limitations in range of movement.
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