Body & Brain in Albuquerque, NM is a wellness center that offers a variety of classes and programs focused on yoga, health, and overall well-being. With a dedicated team and a founder, Ilchi Lee, who is passionate about empowering individuals to live healthier and more balanced lives, Body & Brain provides a supportive environment for individuals to explore and enhance their mind-body connection.
Through their classes, Body & Brain aims to help individuals improve their physical strength, flexibility, and mental clarity, while also promoting stress reduction and emotional well-being. With a holistic approach to health, Body & Brain is committed to helping individuals achieve optimal wellness and live their best lives.
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