Board30 Albuquerque is a dynamic fitness studio in Albuquerque, NM, offering a high-energy training experience that combines resistance bands and movement techniques for a full-body workout in just 30 minutes.
Founded by Floery Mahoney, who discovered the transformative power of a shorter workout routine, Board30 utilizes tension and muscle recruitment to tone and lengthen muscles, resulting in an integrally fit and balanced body. With a streamlined and sophisticated studio design, Board30 is accessible to all fitness levels and aims to improve health and fitness through its innovative fitness system.
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