Yoga Montclair, located in Montclair Twp, NJ, offers accessible and relevant alignment-based yoga classes that focus on anatomy and biomechanics. Their highly trained staff facilitates movement in the body, encouraging both strength and flexibility, while also providing a contemplative and empowering space for students to deepen their physical practice. With a variety of class card options and a video on-demand library, Yoga Montclair aims to educate and empower individuals through the transformative power of yoga. Yoga Montclair believes in the power of mechanics and the benefits of movement and thought woven together. Their classes, which can be attended in-person or virtually, provide a space for individuals to practice being themselves and to deepen their understanding of their bodies and experiences. With pre-registration recommended for in-person classes and a range of class card options available, Yoga Montclair offers a flexible and inclusive approach to yoga that caters to individuals of all levels and backgrounds.
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