Susan Tee Fitness is a premier fitness center in Hoboken, NJ, offering a wide range of specialized training programs including boxing, kickboxing, focus mitt training, heavy bag work, cross training yoga, obstacle course training, running, and functional fitness. With a focus on getting stronger, leaner, and faster, Susan's methods of training emphasize consistency and fun, helping clients achieve their health and fitness goals.
At Susan Tee Fitness, clients can expect a holistic approach to fitness that goes beyond just the numbers on a scale. By incorporating an 80-20 food guide, Susan helps clients get rid of body fat while still enjoying their favorite foods, promoting the development of lean muscle and overall well-being. With a dedication to helping individuals transform their health and lives, Susan Tee Fitness is the go-to destination for those motivated to improve their physical fitness and achieve lasting results.
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