Terrapin Well is an online fitness and nutrition coaching service based in East Hanover, NJ, offering bespoke training and nutrition plans tailored to individual goals and lifestyles. Led by Patrick Cole, a certified personal trainer and nutrition coach, Terrapin Well provides evidence-based programs, weekly coaching calls, and feedback videos to help clients achieve fast and lasting body transformations.
With a background in kinesiology exercise science and traditional East-Asian medicine, Patrick Cole brings a holistic approach to fitness and nutrition, focusing on building strong, resilient, and healthy bodies. Terrapin Well's online coaching platform offers convenience, affordability, and flexibility, allowing clients to work with top professionals from anywhere in the world.
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