History
Started as a gym to service everyone founded by Brad Vaccaro. The difference being injury prevention is at the forefront of all exercise. Everyone is treated equal in a comfortable environment.
Specialties
We are dedicated to helping athletes not only improve in their sport / fitness, but to help them grow as young adults. We pride ourselves on being leaders and good examples. Our specialties are training for track and field, and speed and strength for all sports! We are the only location in the USA where we train all the events - Long Jump, Triple Jump, Shot Put, Discus, Javelin, Hurdles, Sprints and Distance running