Sasha Meets Fitness, Southwynde Dr, Denville, NJ 07834, US

HistoryTara Russo is an expert in the field of fitness training and corrective exercise for over 20 + years.Her unique talent and education has changed the lives of countless clients. She has specialized in an array of targeted programs such as body strengthening, core conditioning, functional & balance training, post prenatal fitness, sports conditioning, post rehabilitation, as well as nutritional counseling. This is all geared toward any age and physical ability client base. Currently, Tara is an independent trainer who teaches her clients privately at various locations such as Hudson/Bergen County and also Morris County as well. She has written several articles for newspaper publications known as a fitness expert and has donated her services to charities to help children. A majority of her clients are referrals from Physicians, Physical Therapists, Chiropractors as well as other clients.SpecialtiesLose weight, gain Muscle, feel more alive. Whatever your goals are we eliminate the guesswork involved in structuring a fitness program which helps you shape up sooner. Any lifestyle and budget for however you live, we offer a way to stay in shape.