Specialties
Our mission is your wellness. We provide yoga instruction for the health of your mind, body and soul. Relax, refresh and rejuvenate at the Arya Wellness Center. Specialties: Ashtanga Yoga Meet our instructor: Sandy Brooks - As an old soul yet young minded mother of two I've always had a love for fitness. Late 2006 I discovered my passion went deeper then just exercising my muscles. I curiously invited the calmness and balance of Yoga into my life. Since becoming aware of the extreme benefits and rewards of my own Yoga experiences I have been studying and offering a footprint to a diverse range of clients into their own journeys of Yoga. My goal is to open clients thoughts and make all aware of the mind-body connection of Yoga through safe alignment flow, incorporating balance, individual goals, and non resistance into each of their own practices.