Raritan Valley Gyrotonic in Westfield, NJ offers Arch Curl Spiral Gyrotonic and Gyrokinesis training, providing a unique movement method that enhances flexibility, strength, and range of motion through coordinated movement, breath, and mental focus.
With certified trainer Shirley Wallitsch at the helm, Raritan Valley Gyrotonic specializes exclusively in the Gyrotonic Expansion System, offering private and group classes that stimulate the nervous system, increase energy pathways, and promote functional strength.
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