Premier Pilates offers daily classes for all levels. A variety of classes is available, including specialized classes for those who wish to tone specific areas, such as Muffin Top Challenge and Booty Camp. Many of the classes are held in the evening or afterwork hours. The instructors also offer one-on-one training, partner training, mommy-and-me training, pre- and post-natal training and sport specific pilates. In addition, the studio hosts nutrition programs that last 30 days and 90 days. DVDs featuring Premier Pilates instructor Meghann Koppele are also sold here.