Phat Girl Yoga, located in Montgomery Twp, NJ, offers physically challenging and flowing yoga classes that integrate physical poses, breath work, meditation, music, and other traditional elements of yoga. Led by Omega Jefferson, these classes are designed to be fun and accessible for all experience levels, with variations and options provided to deepen each student's practice in a spacious environment.
With a diverse class offering and a more vigorous approach to yoga, Phat Girl Yoga invites individuals of every body type, age, gender, and socioeconomic background to embark on a journey of self-discovery through the union of body, mind, and spirit. In a world filled with constant stimulation and self-neglect, Phat Girl Yoga challenges individuals to take moments to still the body, still the mind, and come back to themselves.
Generated from the website