History
Luna Sol Yoga offers small classes with personal attention than a larger commercial studio. Classes are open to beginners and more experienced practitioners. Classes are modified according to the abilities of the students.Classes offered are: Gentle, Hatha Flow, Core and Restorative Yoga. Yoga communication social groups are also offered for special needs children ages ( 7- 10). A great way to address communication needs and social skills.
Specialties
Be in community with like-minded people. Improve flexibility, strength and balance. Reduce stress and anxiety. Learn self- acceptance. Classes are small so you get more personal attention and feel comfortable. Your teacher takes the time to get to know you and address your needs. You will be in a supportive environment so you can develop your personal practice at your own pace and gain confidence.