History
Personal experience and serious injury led Jeanette toward a deeper study and understanding of the science of yoga and the healing it can bring. In 2010 she completed an academically rigorous 230 hour yoga teacher training with Kula-Kamala-Yoga and is now enrolled in their 500 hour Yoga Therapist training as well as Kripalu's School of Ayurveda. She received Level IV certification as a Thai Massage Practitioner with Jennifer Yarro of the Triple Gem School of Thai Massage. Jeanette is certified through Yoga Alliance and is a member of the International Association of Yoga Therapists.
Specialties
Rooted in rich tradition, the practices of Yoga and Thai Massage blend together to create a beautifully integrated approach to well being. Practiced in a state of loving kindness these healing modalities offer space for the individual to connect with their inner world. Thai Yoga Massage is an ancient healing art grounded in the practice of metta (loving kindness) which combines yoga asana, acupressure and meditation to restore and harmonize the body and mind. Thai bodywork takes place fully clothed and without oils. It works the entire body focusing on the energetic lines and creates a flowing, soothing dance between the giver and the receiver. It relieves muscle and joint tension, frees energetic blockages and leaves the receiver relaxed and revitalized. Private yoga sessions are tailored to your unique needs and blend pranayama (breathwork), a variety of meditation techniques, yoga asana, and Ayurveda to help you reach your optimal state of well being. Jeanette also offers training and mentorship for Yoga Tecahers and Wellness Professionals.