History
Owned by Donna Longo, 2nd Generation Pilates instructor through the lineage of Romana Kryzanowska. Donna has been teaching for over 20 years and established her studio in NJ in 1995 in Kingston before moving to Pennington in 2007.
Specialties
Integrated Fitness specializes in The Classical Pilates Method with services including private lessons, duet and Tower classes as well as Teacher Certification programs. We also offer Thai Massage and an Infrared Sauna.