Glastonbury Musings Inc. is a Holmdel-based studio that offers Kundalini Yoga classes taught by certified instructors, providing a unique opportunity to enhance awareness of the physical body and its energy systems. Through focused movements and postures, students develop strength and flexibility, ultimately experiencing the graceful and gradual process of this active discipline.
For those seeking a deeper practice, Glastonbury Musings Inc. also offers Kundalini Yoga Sadhana, where students can join others in chanting mantras and engaging in daily kriyas at dawn, fostering a sense of connection and spiritual growth in the aquarian age.
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