Foundations Yoga is a boutique style studio in Madison, NJ that offers a traditional and therapeutic approach to yoga, focusing on physical, emotional, and spiritual well-being. With small class sizes and a highly qualified staff, Foundations provides a supportive and personalized experience, catering to beginners and those seeking therapeutic classes. The studio also specializes in energy work, offering private Reiki and Crystal Healing services, as well as a boutique with a wide selection of crystals, mala bracelets, sage, incense, and more.
Whether you're new to yoga or a seasoned yogi, Foundations Yoga is dedicated to making yoga accessible to all, providing a comfortable, sustainable, and fun practice. With classes like Fundamentals of Yoga for beginners, Restorative Yoga for relaxation, and Intermediate Level Vinyasa for those with some experience, Foundations Yoga is the perfect place to develop your yoga journey in the Madison area.
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