History
This innovative new company started out as an exercise and fitness app which helps thousands of users worldwide achieve their fitness goals. Now the app that took the world by storm has opened its doors in Lafayette, New Jersey in order to hand deliver clients the results so many have achieved through our iPhone app. While we specialize in private and small group personal training we also offer group training classes that are open to the public.
Specialties
Individual Fitness: No matter what your current fitness level is we are prepared to start you on an appropriate and safe exercise routine. The list of benefits for individual personal training is nearly limitless. Our trainers have the knowledge and experience to rehabilitate past injuries, prevent future ones, and enhance range of motion, flexibility, strength and stability. We bring an incredibly diverse array of exercise knowledge and mastery of numerous training modalities. But the true difference is in the details, paying close attention to our clients goals and needs has produced excellent results while consistently achieving new and lofty goals. Group Fitness: Our group fitness sessions are designed for everyone! Our unique approach to group fitness allows for beginners and experts alike to workout side by side without compromising their exercise experience. Group classes are the most cost efficient way to get in shape and stay in shape. With highly experienced and educated fitness professionals instructing each class we will ensure that your form is always perfect in order to achieve maximum results from every rep. Join our growing community of highly motivated and energetic members with our incredible programs.