Embracing Uncertainty Therapy and Wellness provides progressive and evidence-based psychotherapy to adolescents and adults in Highland Park, New Jersey. Expert mental health specialist Brett Sheldon, LCSW, helps improve patients overall sense of well-being through comprehensive care plans.Brett founded the practice with its name because of the element of uncertainty that comes with conditions like anxiety disorders and depression. Personalized therapy helps people navigate these uncertainties and identify thought patterns contributing to their symptoms.Patients receive attentive care to improve their self-esteem, manage eating disorders, and deal with stress in their daily lives. Embracing Uncertainty Therapy and Wellness frequently recommends individual, family, or couples therapy according to patients needs and goals.The practice plans to integrate functional medicine into their care plans, including nutritional wellness and lifestyle medicine. For convenience, they offer telehealth services so patients dont have to rearrange their busy schedules to travel to the office for every appointment.Embracing Uncertainty Therapy and Wellness welcomes new and returning patients. Schedule your appointment online or over the phone today.
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