Defensivefit in Kenilworth, NJ offers a comprehensive self-defense training program influenced by various martial arts disciplines such as Jeet Kune Do, Boxing, Filipino Martial Arts, Muay Thai, and Brazilian Jiu-jitsu. Their classes are designed to teach effective techniques for reacting to violent attacks, and they also provide private group training for team building and tailored programs for different clients. Additionally, they offer specialized seminars and workshops on topics like pepper spray, tactical flashlight usage, clinch fighting, FMA Kali Single Stick, defensive knife concepts, and civilian casualty care.
With a focus on teaching skills for real-life situations, Defensivefit's kids program provides training in stand-up striking, self-defensive tactics, and grappling for children aged 8-12. They also offer EMS training courses, including Stop The Bleed and Basic Life Support CPR, for individuals who want to learn life-saving skills. Overall, Defensivefit ensures that individuals are prepared to aid those in need and offers a range of memberships and training options to suit different needs and preferences.
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