Curves in Atlantic Highlands, NJ offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women get healthier and stronger through personalized coaching and a variety of classes ranging from low to high intensity.
Trusted by millions of women worldwide for over 30 years, Curves provides a supportive environment where members can achieve their fitness goals and experience life-changing transformations. From boxing and cardio classes to body basics and balance sessions, Curves empowers women to improve their core strength, agility, and coordination while enjoying a sense of community and encouragement.
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