History
CrossFit KOA moved to our 8 Eastman Street location in October 2010. Our entrance is in the rear of the building.
Specialties
CrossFit KOA offers high intensity constantly varied functional training in a group class class format. The workout combines strength training, cardio and gymnastics to improve your fitness level. We offer free trial classes every Wednesday at 10:30am and every Saturday at 9:00am.