Chilltown Yoga, based in Jersey City, NJ, is a yoga studio founded by Lara Moon that offers a wide range of classes for individuals of all shapes, ages, and ability levels. With a focus on the eight limbs of yoga, Lara provides safe and calming instruction in classical yoga, including Ashtanga, Yin, Hatha, Pranayama, and Meditation, both online and in-person for businesses, nonprofits, and private groups.
Lara Moon, an experienced and certified yoga teacher, aims to help individuals achieve physical well-being, emotional balance, and personal transformation through consistent and devoted yoga practice. With certifications in Ashtanga, Yin, and Hatha Yoga, as well as extensive knowledge in meditation, Lara brings a peaceful and meditative approach to her classes, making Chilltown Yoga a serene and welcoming space for all.
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