Ascend Hot Fitness is a state-of-the-art infrared heated fitness studio located in Hillsborough, New Jersey. With a range of heated classes including Hot Yoga, Hot Pilates, Hot Barre, and high-intensity interval training, they offer a supportive and welcoming environment suitable for all fitness levels.
Established in 2019, Ascend Hot Fitness provides a unique fitness experience by harnessing the therapeutic benefits of infrared heat, such as increased flexibility, pain relief, detoxification, and weight loss. Their dedicated instructors and diverse class offerings make it the ideal destination for individuals looking to improve their mental and physical well-being.
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